Lasting Legacy participates in both Regional and National Tournaments each season. Participation on the tournament teams for USFHA National Tournaments is by tryout or selection. There are no tryouts for the locally run Regional Tournaments.
The USFHA National Tournaments are :
- The National Field Hockey Festival over Thanksgiving for U14/U16/U19
- The Disney Showcase in Jan/Feb for U16/U19
- The National Indoor Tournament in February/March for U14/U16/U19
- The Regional and National Club Championships in Spring/Summer for U14/U16/U19